Unfit is a word we usually throw at ourselves as a general judgement rather than an accurate assessment of the capacity we need to build in order to be able to perform specific tasks to specific requirements.
Unfit … Read More
Despite being pretty damn body positive, I do still have the odd thought pop into my brain about whether my body is too this or too that. And then I’ll remember that I’m 32, best case scenario I am already … Read More
When our cultural messages are so strong that even people with a list of achievements that would blow your mind feel embarrassed about their thighs, something is very wrong.
People who feel badly about their bodies are not stupid or … Read More
