7am Wednesdays in Albert Park
9.15am Saturdays in Elwood
Want to move your body, build strength, get some fresh air and have some laughs with a fun group, in an environment where you’re encouraged to go at your own pace? Try these outdoor group fitness classes – they’re not really a bootcamp (there’s no shouting, for a start), but you’ll definitely get fit!
Join us for:
Classes are $25 each and you can come as you are, whether you’re already active, just starting out (or returning), working around an injury, full of beans or feeling sluggish – it’s my job to meet you where you are so you can choose the movement option that works for you on each particular day. I’m pelvic floor aware, eating disorder and trauma informed – and would love to share a positive experience of movement with you.
Health care card holders can access subsidised places
If you’d like to join or find out more, please contact me here and I’ll email you with all the info 🙂