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Outdoor Group Fitness – Elwood, St Kilda

 

 

 

Want to move your body, build strength, get some fresh air and have some laughs with a fun group? Try these small outdoor group fitness classes – they’re not really a bootcamp (there’s no shouting, for a start), but you’ll definitely get fit!

Join us outdoors in Elwood and St Kilda for:

  • Small, fun classes with great people and plenty of attention to technique
  • Energising workouts to get you strong and start your day feeling awesome!
  • A body positive atmosphere (no negative body talk, no discussion of diets or weight loss) – we’re here to feel good about our bodies, at every size and shape and ENJOY exercising
  • A friendly female personal trainer running the sessions (all genders and fitness levels are welcome!)
  • Varied sessions, including strength, cardio, boxing, core and mobility – and a heap of fitness games!

Times and cost:

  • Mondays: 7.10-7.40am St Kilda ($99 for five sessions)
  • Saturdays: 9am – 9.45am Elwood ($99 for four sessions)

Please enquire about subsided places if you are experiencing financial disadvantage.

If you’d like to join or request further information, please contact me here!