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PT for couples

PT for couples!

Get fit with your partner (or a friend) either at home in your lounge room, backyard or garage, in your local park or at my Albert Park location. All genders are welcome 🙂

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Shelley Lask, Personal Trainer

Sessions are run by a friendly female personal trainer with over 4,000 sessions experience and a background in boxing and MuayThai. No diets, no weigh ins, no shouting – just fun sessions that’ll get you strong, fit and feeling great – together! (you can read some testimonials here)

All equipment is provided, and we’ll cover weights, cardio, boxing, core, fitness games and stretches. No experience required and we can work in a far smaller space than you might think! (Hallways, loungerooms etc are fine)

Sessions are $107 per 45 min session (ie $53.50 per person) and you’ll also receive free programs to do in your own time if you wish.

Locations: St Kilda, Elwood, Port Melbourne, Balaclava, Albert Park, Middle Park, Southbank, South Melbourne, Prahran, Windsor, Brighton, Caulfield North.

Email shelley@bodypositivehf.com.au or call 0435 129 332 to arrange a free trial session.