Injuries… let’s be honest they suck! But bodies are not infallible and accidents do happen. While we can do our best to avoid injuries, and to figure out why they happened so that we can hopefully reduce the risk of … Read More
A big part of the fitness and diet industries is the idea that people can’t be trusted to look after their own bodies, that they need to hand over control to someone else to pull them into line and set … Read More
