Outdoor And Online Group Fitness Classes

8.30am Saturdays in Elwood

4pm Saturdays online via Zoom

Want to move your body, build strength, get some fresh air and have some laughs with a fun group, in an environment where you’re encouraged to go at your own pace? Try these small outdoor or online group fitness classes – they’re not really a bootcamp (there’s no shouting, for a start), but you’ll definitely get fit!

Join us for:

  • Small, fun classes with great people, plenty of attention to technique and exercise options to suit your unique body and fitness level
  • Energising workouts to get you strong and start your day or evening feeling awesome!
  • A body positive, weight-inclusive atmosphere (no negative body talk, no discussion of diets or weight loss) – we’re here to feel good about our bodies, at every size and shape and ENJOY exercising
  • A friendly female personal trainer running the sessions (all genders and fitness levels are welcome!). You’re welcome to bring kids along too (no charge)
  • Varied sessions, including strength, cardio, boxing, core and mobility and some fitness games just for fun

Classes are $99 for a pack of 4 x 45 min classes.

Health care card holders can access subsidised places

If you’d like to join or receive the info pack, please contact me here!