As a Zoom-based PT, I can work virtually with you in your own home to guide you through workouts that match your energy levels on the day and help you get consistently and sustainably stronger and fitter – and to actually feel good working out. All exercises can be modified to be safe and comfortable for any back or knee issues or joint injuries.
No equipment is required to start, and we always start gradually and build our way up from there. You also get support outside the sessions, with optional home programs and email check-ins.
Sessions can be booked casually or in 8 week packages, with flexible scheduling on my online booking page.
30 minute sessions are $95.70 each, or 8 weeks for $704 (once weekly, saving $61) or $1,320 (twice weekly, saving $211)
I’d love to meet you! You can book a complimentary initial consultation with me here, and view and purchase packages here.
