About Me


Hi I’m Shelley! (she/her) I pride myself on being far from your typical personal trainer. I love working with people to become more physically active, fit and strong and to enjoy the process, while improving their self compassion and relationship to their own body, and to movement in general. My work is informed by the Health at Every SizeĀ®/Size Inclusive/Non Diet principles and I love seeing the change it can make in people’s lives.

I started Body Positive Health & Fitness over ten years ago, and was part of the initial steering committee for HAESĀ® Australia, have been a sessional presenter for The Butterfly Foundation, a guest lecturer for the Australian Fitness Academy, was involved in the fitness industry focus group for Eating Disorders Victoria, and continuing to learn more and develop my practice is important to me.

I live on Wadawurrung country in Werribee, and love walking along the beautiful river here and connecting to nature.

I love my work and I’d love to meet you and see how we can work together to find a way for you to enjoy moving your body in a way that feels safe and lets you do the things that are important to you. You can get in touch with me here