Hi I’m Shelley and I’ve been a body positive personal trainer for over 10 years, over which time I’ve come to learn a lot about the ways people get stuck, and unstuck, when it comes to making movement a regular, balanced and enjoyable part of their life.

Whether you’re working around pain or injuries, have had bad experiences with exercise, or just feel like you’re ready to do things differently so you can get stronger and fitter in a way that feels good both mentally and physically, I’m here to help.

I work online with people right across Australia, as well as in my home studio in Werribee, through both one-on-one sessions and group fitness classes, and I’d love to hear from you!