SHELLEY LASK
Hi I’m Shelley (she/her) and despite 13 years in the industry, I pride myself on being far from your typical personal trainer.
I think my best skill is being able to listen to and believe people about their own bodies and how they feel during different movements and on different days, and then find ways of moving that work for them.
I have significant experience working with neurodivergent people, people who’ve recovered from eating disorders and people experiencing knee and back pain.
I’m happily in my 40s and live on Wadawurrung country in Werribee, Victoria, where I enjoy walking along the river, gardening (natives! dahlias!) and slowly learning to play the drums.
My books are currently open for new clients, so if you think we might be a good fit you can book a no-obligation, complimentary initial consultation here
