As an online personal trainer, I can work with you in your own home over Zoom, guiding you through workouts that match your energy levels on the day, keeping an eye on form and coming up with ideas to keep you moving outside of sessions too.
There’s no need to be fit to start, as we can begin gently and build from there.
Because I’m a body positive trainer, my focus is always on helping you improve your strength and fitness from a place of self care, rather than focusing on weight or appearance.
I work with people of all ages and genders and have over 10 years of experience under my belt so I’m used to working with a variety of bodies – but you know yours best, and a collaborative approach will help us find ways of moving that work for you.
You don’t need any equipment to get started (though you may wish to purchase weights down the track) and you’ll be surprised how little space you need. As a general rule, if you have enough space for a yoga mat, you have all the space you need for all kinds of work outs.
Sessions are $97 for 30 mins or $121 for 45 mins (inclusive of GST)
I’d love to meet you! Please get in touch and let me know how I can help, or feel free to book in a complimentary initial consultation with me here.
