If you’ve been thinking about building strength, improving fitness, or simply getting back into a consistent movement routine, my 8 Week Zoom PT Packages are designed to make that feel achievable, flexible, and genuinely supportive.
Across all options, you’ll receive:
Whether you’re after short, sharp sessions or longer, more in‑depth coaching, there’s a package to match your goals, schedule, and budget.
Investment: A$704 You save: A$61.60 compared to casual sessions
This is the perfect entry point if you want consistency without feeling overwhelmed. Thirty‑minute sessions are focused, efficient, and easy to fit into a busy week. You’ll build strength and fitness steadily while having the option of home programs to keep you moving between sessions.
Investment: A$880 You save: A$88 compared to casual sessions\
If you prefer a little more time to learn technique, progress movements, or enjoy a slower pace, the 45‑minute weekly option gives you that extra breathing room. It’s ideal for people who want deeper coaching without committing to multiple sessions per week.
Investment: A$1,320 You save: A$211.20 compared to casual sessions
Twice‑weekly 30‑minute sessions are a fantastic way to build momentum. You’ll get regular touchpoints, faster skill development, and a rhythm that makes training feel natural. This option is great for anyone wanting to “supercharge” their progress while still keeping sessions short and manageable.
Investment: A$1,716 You save: A$220 compared to casual sessions
This is my most comprehensive package. With two longer sessions each week, you’ll experience highly personalised coaching, structured progression, and plenty of time to work through technique, strength building, and conditioning.
Think about:
If you’re unsure, starting with a weekly option is a great way to ease in. If you already know you thrive with accountability and structure, the twice‑weekly programs will give you the momentum you’re craving.
Choose the package that feels right for your body, your life, and your goals—and let’s build something positive together. You can book packages and a complimentary initial consultation here
Posted By
Shelley Lask
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