Today as I headed out for a walk I waved to some neighbours in my street that I hadn’t met properly and they asked if I’d like to stop in and join them for a drink. I took them up … Read More
Hello! Before we move into the tail end of the year, it might be worth reflecting on what November and December usually look like for you, what your energy levels and responsibilities are usually like, and making some plans around … Read More
Despite my hopes for Spring, the weather has been pretty windy and yuck here in Werribee, so I’ve been doing a lot of my movement indoors – I’ve dusted off the exercise bike (finally splashed out and bought myself … Read More
