SHELLEY LASK
Hi I’m Shelley (she/her) and I pride myself on being far from your typical personal trainer.
I’m not a “gym bro”, I don’t have a 6 pack, I don’t act like a drill seargant and I don’t think fitness is about how you look.
I’ve spent the past 13 years helping people find ways of exercising that work for them so they can de-stress, feel more energised and take care of their physical and mental health, always with lots of laughs along the way.
I have significant experience working with neurodivergent people, people who’ve recovered from eating disorders and people with knee and back pain, and I’ve learned a lot from the people I work with.
I’m happily in my 40s and live on Wadawurrung country in Werribee, Victoria, where I enjoy walking along the beautiful river, gardening, learning to play the drums and drinking lots of coffee.
My books are currently open for new clients, so if you think we might be a good fit you can book a no-obligation, complimentary initial consultation here
