The behaviours we engage in are important to be aware of because they can have an impact, positive or negative, on our health, but it’s important to note that unlike smoking cigarettes (a behaviour which is often brought up in … Read More
Your brain is really good at looking for patterns (eg red bugs are often poisonous, things that smell bad are probably rotten etc). You can use this skill for good or evil as it is used to make associations to … Read More
A lot of people set goals, but never reach them, and then give themselves a hard time about it, when often the biggest issue is not them being lazy or uncommitted, but about them not setting their goals in … Read More
