The bridal weight loss industry makes their living from a lie that they created themselves, that of course you should/must/totally will lose weight for your wedding. It’s a huge industry, and they’re counting on you not to question them. But … Read More
You don’t always get to choose how you feel about your body but you can definitely choose how you speak about it – and making the choice not to speak about it like it’s something you ought to be ashamed … Read More
Some of the “meal plans” I’ve been seeing on Facebook lately have calorie allowances so low that it would be both illegal and unethical to give so little sustenance to prisoners of war in accordance with the Geneva Convention (seriously)…