You don’t always get to choose how you feel about your body but you can definitely choose how you speak about it – and making the choice not to speak about it like it’s something you ought to be ashamed … Read More
Always remember:
You deserve to have your needs met just as much as anybody else.
You deserve to treat yourself as well as you treat others.
You deserve to have the time to recharge yourself and make your dreams come … Read More
Some of the “meal plans” I’ve been seeing on Facebook lately have calorie allowances so low that it would be both illegal and unethical to give so little sustenance to prisoners of war in accordance with the Geneva Convention (seriously)…
