Sure, we all have 24 hours in a day, but we don’t all have the same financial position, health, ability, injuries, responsibilities, jobs, age, priorities, likes and dislikes, people depending on us to care for them, mental health, requirements for … Read More
We tend to look at health and bodies through a collective cultural lens that takes longer to adjust than our scientific understanding does. This means that despite everything we know about sun damage and skin cancer, a suntan still “seems” … Read More
Unfit is a word we usually throw at ourselves as a general judgement rather than an accurate assessment of the capacity we need to build in order to be able to perform specific tasks to specific requirements.
Unfit … Read More
